vhs international

The Multilingual Program for a Truly International City!

The vhs stuttgart is proud to present its multilingual program specifically aimed at the international public of the Stuttgart region. If you feel comfortable taking classes in English and other languages, this program is right for you. Have fun learning with us and follow us on Instagram (vhs_stuttgart) for updates!

This semester, we're offering courses and events in the following categories:

You can sort the courses by „Titel“ (title), „Datum“ (date), „Ort“ (place) or „Nr.“ (course number).

> Kursdetails

Mindfulness-Based Stress Reduction (MBSR) in English

Status Kurs ausgefallen
Kursnummer 232-37670
Zeitraum von Mo. 09.10.2023 bis Mo. 11.12.2023, 19:00 - 21:30 Uhr
Kursort Treffpunkt Fritz-Elsas-Straße
Kursgebühr 270,00 € incl. audio guides and handouts
Mitzubringen/Materialien For each session: please bring a yoga mat , light blanket and small pillow . If possible dress in comfortable clothing.
Neuer Kurs  
Looking for a way to cope with stress in your daily life? The world-wide most successful program “Mindfulness-Based-Stress-Reduction” by the renowned Dr. Jon Kabat Zinn can support you in the endeavor to prevent and /or alleviate stress with a mindset that you will learn in an 8 weeks course. Mindful movements /guided meditations and information in interactive workshops will accompany your "mind, body and heart" efforts to confront stress.
Kurs ausgefallen


Keine empfohlenen Kurse vorhanden


Mari­a del Pilar Suárez de Rolfs
0711 1873-747
E-Mail an Maria del Pilar Suárez de Rolfs

Evita Santopietro
0711 1873-771
E-Mail an Evita Santopietro


volkshochschule stuttgart
TREFFPUNKT Rotebühlplatz
Rotebühlplatz 28 | 70173 Stuttgart
Tel: +49 (0)711 1873-800
Fax: +49 (0)711 1873-709
E-Mail: info@vhs-stuttgart.de

Fritz-Elsas-Str. 46/48 | 70174 Stuttgart


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Persönliche Anmeldung und Information
im TREFFPUNKT Rotebühlplatz

Mo, Do, Fr: 14:00–18:00 Uhr
Di und Mi: 09:00–13:00 Uhr

Telefonische Erreichbarkeit
Mo-Fr: 10.00–20.00 Uhr

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